Swim

Swim West Lothian

Kick

Mixed

Streamlined Kick on Back
1 Stroke cycle allowed into each turn. 1 Stroke allowed into finish.

Using a Kickboard
1 stroke cycle allowed into each turn. 0 arm strokes allowed into finish.

Streamlined Kick on Back
1 Stroke cycle allowed into turn, 1 Stroke allowed into Finish

Using a Kickboard
1 Stroke cycle allowed into each turn. 0 arm strokes allowed into finish.

Butterfly&#x2F;Backstroke - Streamlined Kick on Back;
Breaststroke&#x2F;Freestyle - Using a Kickboard;
1 stroke cycle allowed into each turn; 0 arm strokes allowed into finish

Event	Date	Time
50m Breaststroke	Jul 11, 2021	42.06
100m Breaststroke	Oct 9, 2021	1:27.14
50m Butterfly	Jul 11, 2021	37.43
100m Butterfly	Sep 25, 2021	1:16.23
50m Freestyle	Jul 11, 2021	32.76

Event	Date	Time
100m Breaststroke	Oct 9, 2021	1:27.14
200m Individual Medley	Oct 9, 2021	2:44.90
100m Backstroke	Oct 9, 2021	1:19.87
100m Freestyle	Oct 9, 2021	1:07.15
100m Butterfly	Sep 25, 2021	1:16.23

Daniel Hay

Daniel Hay

Times

Progress