Alliance ASC (Belfast)

Other

25m Freestyle using an alignment board (underwater kicking and arm actions are not permitted). Score = time x 2

25m FC min stroke count: score = time + stroke count (add count in comment)

25m BRS min stroke count: score = time + stroke count (add count in comment)

25m Fly min stroke count: score = time + stroke count (add count in comment)

5m &#x27;in &amp; out&#x27; (head past flags), with tumble turn. Swim in and out from 10m, timed from&#x2F;to head at flags. Score = time taken x 4

Event	Date	Time
Mixed Ages 7-15 25m Freestyle Other : 25m FC kick speed test	Sep 6, 2021	57.04
Mixed Ages 7-15 25m Freestyle Other : Stroke efficiency test - 25m FC	Sep 6, 2021	49.53
Mixed Ages 7-15 25m Breaststroke Other : Stroke efficiency test - 25m BRS	Sep 6, 2021	53.72
Mixed Ages 7-15 25m Butterfly Other : Stroke efficiency test - 25m Fly	Sep 5, 2021	45.28
Mixed Ages 7-15 10m Freestyle Other : 10m FC turn speed test	Sep 1, 2021	41.20