Swim

Greenwich Royals SC

Women's

50Fly
100BK
150BS
200FC
150BS
100BK
50Fly

Kick

Mixed

From a push using a Kickboard 1 stroke cycle allowed into each turn. 0 arm strokes allowed into finish.

Streamlined Kick on Back 1 Stroke cycle allowed into each turn. 1 Stroke allowed into finish.

From a push. Streamlined Kick on Back 1 Stroke cycle allowed into turn, 1 Stroke allowed into Finish

From a push. Using a Kickboard 1 Stroke cycle allowed into each turn. 0 arm strokes allowed into finish.

Other

This challenge is sure to get your legs burning! The challenge is a 200m IM, but going 25m swim and then 25m butterfly kick. 25m butterfly swim&#x2F;25m butterfly kick&#x2F;25m backstroke swim&#x2F;25m butterfly kick&#x2F;25m breaststroke swim&#x2F;25m butterfly kick&#x2F;25m freestyle swim&#x2F;25m butterfly kick. Swimmers can go from a dive. All turns should be IM touch turns and all FINA rules apply.

Pull

Pull buoy and no paddles. VMeetSwim Men&#x27;s Record: VMeetSwim Women&#x27;s Record:

Event	Date	Time
50m Breaststroke	Apr 21, 2023	34.00
100m Breaststroke	Apr 21, 2023	1:15.00
200m Breaststroke	Apr 21, 2023	2:48.00
100m Backstroke	May 17, 2023	1:32.00
800m Individual Medley	Mar 8, 2023	13:10.50

Event	Date	Time
Women's Open 800m Individual Medley : Medley Pyramid	Sep 12, 2023	14:10.50
Mixed Ages 14/Over 200m Breaststroke Kick	May 17, 2023	3:39.00
Mixed Ages 14/Over 200m Backstroke Kick	May 17, 2023	3:39.00
Mixed Ages 14/Over 200m Butterfly Kick	May 17, 2023	4:41.00
Mixed Ages 14/Over 200m Freestyle Kick	May 17, 2023	4:20.00

natasha greer

natasha greer

Times

Progress