Swim

Greenwich Royals SC

Pull

Mixed

Pull buoy with no paddles.
VMeetSwim Men&#x27;s Record: 11:01.00 by Gyoktug Molla
VMeetSwim Women&#x27;s Record: 11:34.00 by Amelia Mardel

Kick

From a push. Using a Kickboard 1 Stroke cycle allowed into each turn. 0 arm strokes allowed into finish.

Streamlined Kick on Back 1 Stroke cycle allowed into each turn. 1 Stroke allowed into finish.

Kick with fins

Using a Kickboard 1 Stroke cycle allowed into each turn. 0 arm strokes allowed into finish. VMeetSwim Men&#x27;s Record: ? VMeetSwim Women&#x27;s Record: ?

Women's

Other

This challenge is sure to get your legs burning! The challenge is a 200m IM, but going 25m swim and then 25m butterfly kick. 25m butterfly swim&#x2F;25m butterfly kick&#x2F;25m backstroke swim&#x2F;25m butterfly kick&#x2F;25m breaststroke swim&#x2F;25m butterfly kick&#x2F;25m freestyle swim&#x2F;25m butterfly kick. Swimmers can go from a dive. All turns should be IM touch turns and all FINA rules apply.

From a push. Streamlined Kick on Back 1 Stroke cycle allowed into turn, 1 Stroke allowed into Finish

From a push using a Kickboard 1 stroke cycle allowed into each turn. 0 arm strokes allowed into finish.

Event	Date	Time
100m Backstroke	May 23, 2023	1:30.00
300m Individual Medley	Mar 15, 2023	5:11.00

Event	Date	Time
Mixed Ages 15-16 800m Freestyle Pull : 15-16 800M pull with Paddles	Sep 29, 2023	12:34.00
Mixed Open 800m Freestyle Pull	Sep 29, 2023	12:34.00
Mixed Ages 14/Over 200m Freestyle Kick	Sep 1, 2023	4:28.00
Mixed Ages 14/Over 200m Backstroke Kick	Sep 1, 2023	4:08.00
Mixed Open 400m Freestyle Kick with fins	Jun 16, 2023	5:53.00

Millie Atkinson

Millie Atkinson

Times

Progress