For an example on how to do this challenge, see <a href='https://photos.google.com/share/AF1QipO1CbT8KKFMX_oLoU1YCyCmVfD8SviTcLcpSY6d90n70GQLeYjIwpAcjAZXG1Imaw?key=RzBEN1B1eldPYXpQd3BlU2N2bmJPa3hyZlRVY1d3'>here</a>.

For an example on how to do this challenge, see <a href='https://photos.google.com/share/AF1QipNQd8kcmxzfnheVIXp8CG3mDmH7dkxfsIvEsdP4LSeC6npkgwjXxj1jZr_w3KDkQg?key=QlRvcEYwRTFKdUNwcm0xdUVkbFptWWJwZk5HMnR3'>here</a>.

For an example on how to do this challenge, see <a href='https://photos.google.com/share/AF1QipM9n3TvTFBXJEV2xuTryPdI17Qfsut14gl6AJUI6t4xhp48wpZhAWYmEAfrzApZ5w?key=VHZ1Z3dqZ1NfOFNOYUpuRnFIUnlaNEU4MmlSeV9B'>here</a>.

To record the time, use <a href='https://www.strava.com/'>Strava</a>.

Hong Kong Island Stingrays

Underwater kick

Mixed

SWOLF

Add the number of strokes to the total time taken to swim the 50m.

Kick

ONGOING MEET TO FIND THE BEST KICKER IN THE WORLD.  BENCHMARK TIME SUB 5min!

Event	Date	Time
Mixed Open 25m Butterfly Underwater kick : Underwater Kick	May 31, 2021	20.87
Mixed Open 50m Freestyle SWOLF : SWOLF	May 29, 2021	1:05.00
Mixed Open 50m Breaststroke SWOLF : SWOLF	May 29, 2021	1:06.00
Mixed Open 400m Freestyle Kick : Any stroke kick	Dec 2, 2020	7:41.79

Event	Time
Open 40 streamline burpees	1:21.14
Open 40 squat jumps	30.67
Open 40 hand-lift press-ups	49.13
Open 1 km run	4:15.11

Ananya Mohanty

Ananya Mohanty

Times

Progress