How long can you do a two footed single bounce skip for without stopping or the rope catching?

How long can you do a running skip for without stopping or the rope catching?

how many kick up's can you do? use any size ball you want

How high can you jump-  Vertical jump 
1. Stand with your side to a wall
2. With you feet flat on the ground, reach the arm closest to the wall as high as possible and mark the highest spot you can reach.
3. From the same standing position jump & touch the wall at the highest point of your jump. 

Event	Time
Open Skipping - Single Bounce	48.32
Open Skipping - Running on the spot	1:54.89
Open kick up's	3.00
Open Dressel- Vertical Jump	34.50
Open cycle 5k	16:40.02

Beth Rutherford

Beth Rutherford

Times

Progress