Swim

Ulverston ASC

Swim with fins

Mixed

Other

This challenge is sure to get your legs burning! The challenge is a 200m IM, but going 25m swim and then 25m butterfly kick. 25m butterfly swim&#x2F;25m butterfly kick&#x2F;25m backstroke swim&#x2F;25m butterfly kick&#x2F;25m breaststroke swim&#x2F;25m butterfly kick&#x2F;25m freestyle swim&#x2F;25m butterfly kick. Swimmers can go from a dive. All turns should be IM touch turns and all FINA rules apply.

Men's

25m from a dive to a turn. The time should be recorded from when the coach says go and should be stopped when the swimmer&#x27;s feet touch the wall.

25m from a dive with a turn. The time should be recorded from when the coach says go and should be stopped when the swimmer&#x27;s feet touch the wall.

Kick

From a push off the side, tumble turns allowed to turn, arms to remain by side or in a stream line position no dolphin kicks permitted

Streamlined Kick on Back
1 Stroke cycle allowed into turn, 1 Stroke allowed into Finish

SWOLF

Add the number of strokes to the total time taken to swim the 50m.

Event	Date	Time
50m Breaststroke	Jul 11, 2021	40.90
25m Breaststroke	Jan 8, 2022	18.69
50m Butterfly	Sep 28, 2021	29.16
100m Butterfly	Jun 24, 2021	1:11.25
25m Butterfly	Jan 8, 2022	14.53

Event	Date	Time
Mixed Open 100m Freestyle Swim with fins	Jun 7, 2023	59.30
Mixed Open 100m Freestyle Swim with fins	Jun 7, 2023	59.30
Mixed Open 100m Freestyle Swim with fins	Jun 7, 2023	59.30
Mixed Ages 17/Over 200m Individual Medley Other : 25m Swim/25m Butterfly kick	Feb 15, 2023	2:43.00
Mixed Ages 17/Over 200m Individual Medley Other : 25m Swim/25m Butterfly kick	Feb 15, 2023	2:43.00

Adam Jones

Adam Jones

Times

Progress