Swim

Ulverston ASC

Swim with fins

Mixed

SWOLF

Add time taken over 50M to total arm strokes and record in comments

Kick

From a push. Streamlined Kick on Back 1 Stroke cycle allowed into turn, 1 Stroke allowed into Finish

25m from a dive to a turn. The time should be recorded from when the coach says go and should be stopped when the swimmer&#x27;s feet touch the wall.

Other

This challenge is sure to get your legs burning! The challenge is a 200m IM, but going 25m swim and then 25m butterfly kick. 25m butterfly swim&#x2F;25m butterfly kick&#x2F;25m backstroke swim&#x2F;25m butterfly kick&#x2F;25m breaststroke swim&#x2F;25m butterfly kick&#x2F;25m freestyle swim&#x2F;25m butterfly kick. Swimmers can go from a dive. All turns should be IM touch turns and all FINA rules apply.

From a dive, coaches should time from when they say &quot;Go&quot; to when the swimmer&#x27;s hand crosses the 15m mark. 

Men's

50Fly
100BK
150BS
200FC
150BS
100BK
50Fly

From a push off the side, tumble turns allowed to turn, arms to remain by side or in a stream line position. No arm strokes permitted at the start or turns, legs only.

25m from a dive with a turn. The time should be recorded from when the coach says go and should be stopped when the swimmer&#x27;s feet touch the wall.

From a push off the side, tumble turns allowed to turn, arms to remain by side or in a stream line position.

From a push off the side, tumble turns allowed to turn, arms to remain by side or in a stream line position no dolphin kicks permitted

Caeleb Dressel’s start is revolutionizing swimming. The fastest time he&#x27;s ever been clocked to 15m is 4.96 secs!

How close can everyone get to this Olympic star, the clock stops when your hand reaches 15!

Check out how we got on! - https:&#x2F;&#x2F;youtu.be&#x2F;Tsznn6tgUg8

ONGOING MEET TO FIND THE BEST KICKER IN THE WORLD.  BENCHMARK TIME SUB 5min!

Event	Date	Time
50m Breaststroke	Jul 11, 2021	48.25
25m Breaststroke	Mar 18, 2023	18.80
50m Butterfly	Sep 28, 2021	37.09
25m Butterfly	Mar 18, 2023	14.90
50m Freestyle	Jul 11, 2021	33.06

Event	Date	Time
Mixed Open 100m Freestyle Swim with fins	Jun 7, 2023	58.50
Mixed Open 100m Freestyle Swim with fins	Jun 7, 2023	58.50
Mixed Open 100m Freestyle Swim with fins	Jun 7, 2023	58.50
Mixed Open 100m Freestyle Swim with fins	Jun 7, 2023	58.50
Mixed Open 50m Freestyle SWOLF : 50M Frontcrawl Count single Arm Strokes	May 8, 2023	49.00

Fergus Bell

Fergus Bell

Times

Progress