Swim

Brentwood SC

SWOLF

Mixed

Add time taken over 50M to total arm strokes and record in comments

Other

Men's

From a push. Swimmers cannot go past 15m underwater. Fly kick should be on your back and only one arm pull into the turn. The swim&#x2F;kick turn should be an IM fly&#x2F;back turn and the kick&#x2F;swim turn should represent an IM back&#x2F;breaststroke turn. 

Kick

From a push off the side, tumble turns allowed to turn, arms to remain by side or in a stream line position. No arm strokes permitted at the start or turns, legs only.

25m from a dive to a turn. The time should be recorded from when the coach says go and should be stopped when the swimmer&#x27;s feet touch the wall.

From a push off the side, tumble turns allowed to turn, arms to remain by side or in a stream line position.

Dolphin Kick; on Front
Backstroke kick; No Dolphin Kick at turn
Breaststroke Kick; Arm stroke at turn not permitted.
Frontcrawl; Kickboard optional no dolphin kick permitted at turn


From a push off the side, tumble turns allowed to turn, arms to remain by side or in a stream line position no dolphin kicks permitted

Women's

Add the number of strokes to the total time taken to swim the 50m.

Event	Date	Time
50m Breaststroke	Sep 25, 2021	55.90
50m Butterfly	Oct 2, 2021	37.36
400m Freestyle	Apr 7, 2022	6:00.00
800m Freestyle	Nov 28, 2021	13:51.00
50m Backstroke	Sep 25, 2021	43.65

Event	Date	Time
400m Freestyle	Apr 7, 2022	6:00.00
Mixed Open 50m Freestyle SWOLF : 50M Frontcrawl Count single Arm Strokes	Apr 7, 2022	1:09.00
Men's Ages 11-12 100m Butterfly Other : 25m fly swim/50m fly kick/25m fly swim continuous	Apr 2, 2022	1:48.00
Mixed Open 50m Backstroke SWOLF : 50M Backstroke Count Single Arm strokes	Mar 26, 2022	1:14.00
Men's Ages 11-12 100m Breaststroke Kick : No Fins swum on front or back with or without a kickboard	Feb 19, 2022	2:12.00

Dexter Wakerly

Dexter Wakerly

Times

Progress