Undertake 1km Run and up load your times 3 times each week

Swim

Leyland Barracudas

Mixed

25m from a dive to a turn. The time should be recorded from when the coach says go and should be stopped when the swimmer&#x27;s feet touch the wall.

Other

Women's

SWOLF

Add the number of strokes (not cycles) to the total time taken to swim the 50m. 15m underwater allowed off each wall.
VMeetSwim Men&#x27;s Record: 37 by Luca de Zilva
VMeetSwim Women&#x27;s Record: 44 by Indya Sharp

Add the number of strokes (not cycles) to the total time taken to swim the 50m. 15m underwater allowed off each wall.
VMeetSwim Men&#x27;s Record: 38 by Luca de Zilva
VMeetSwim Women&#x27;s Record: 41 by Anthea Wong

Add the number of strokes (not cycles) to the total time taken to swim the 50m. 15m underwater allowed off each wall.

VMeetSwim Men&#x27;s Record: 46 by Joe Fletcher
VMeetSwim Women&#x27;s Record: 49 by Gabrielle Wei

Add the number of strokes (not cycles) to the total time taken to swim the 50m. 15m underwater allowed off each wall.
VMeetSwim Men&#x27;s Record: 39 by Pierce Greening
VMeetSwim Women&#x27;s Record: 44 by Anthea Wong

Kick

Add in the comments which stroke kick you did. 

Event	Date	Time
50m Breaststroke	Jun 20, 2021	47.18
50m Butterfly	Jun 20, 2021	41.53
25m Butterfly	Feb 6, 2022	19.32
50m Freestyle	Jun 20, 2021	32.92
200m Freestyle	May 31, 2021	3:05.00

Event	Date	Time
Mixed Open 25m Freestyle	Apr 24, 2022	18.20
Women's Ages 15-16 100m Butterfly Other : 25m fly swim/50m fly kick/25m fly swim continuous	Apr 24, 2022	1:37.41
Mixed Open 50m Backstroke SWOLF	Mar 6, 2022	1:21.88
Mixed Open 50m Backstroke SWOLF	Mar 6, 2022	1:21.88
Mixed Open 50m Butterfly SWOLF	Mar 6, 2022	1:08.67

Lily Schofield

Lily Schofield

Times

Progress