Leyland Barracudas

Here are your last results from November 2019.
Please use this as your starting point. 
We would like you to add your data at the end of each month. Each Month will be set up as another challenge.

November 2019 Test Set Results for Land Training

Please use your test set data from November 2019 as your starting point. 
Please remember to add your data through the month and then update .
We would like you to add your data at&#x2F;by the end of each month. 
Each Month will be set up as another challenge.

February 2021 Land Training Testing

Please use your test set data from November 2019 and February 2021 as your guild point. Please remember to add your data through the month and then update . We would like you to add your data at&#x2F;by the end of each month. 

March 2021 Land Training Testing

Please add your data by the 30th April 2021 so your coaches can support you on your return to training.

April 2021 Land Training Testing

Please add your data by the 31st May 2021 so your coaches can support your return to training.

May 2021 Land Training Testing

Phase 1 Challenges 

20m Swim&#x27;s at Tarleton From a Dive and Push Off
25m Swim&#x27;s
50m Swim&#x27;s


Phase 1 Timed Swim Week 5 Plus Updated Phase 2 Week 10

Recorded timed swims during Training sessions

Standard Training Timed Swims

400m Standard Timed Kick

Time yourself completing these exercises!
Take this opportunity to make yourself, stronger, fitter, faster

Lockdown Land Challenges

Welcome to this land-based quadrathlon. To be eligible for overall prizes, make sure to compete in every event!

VMeetSwim Quadrathlon

Cockermouth SC Challenge the VMeetSwim community to MISSION POSSIBLE - Get fit for our return to swimming.

MISSION POSSIBLE End of Lockdown Stage 1

MISSION POSSIBLE End of Lockdown Challenge Stage 2 and 3

MISSION POSSIBLE End of Lockdown Challenge Stage 4 and 5

VMeetSwim welcomes all teams to compete in a virtual micro league! Prize money of £100 for the winning team! 
More information can be found here: https:&#x2F;&#x2F;drive.google.com&#x2F;file&#x2F;d&#x2F;159i6Ct6QRMBplabQW4up1dy9N3E6a6tZ

VMeetSwim Micro League

400 Timed Kick all strokes

Rules for SWOLF (Swim Golf) can be viewed here:
https:&#x2F;&#x2F;drive.google.com&#x2F;file&#x2F;d&#x2F;1TvUQS6UlZj31fvyJC2Itwyh92xLFCKXT

If your cumulative score is greater than 60, use minutes. E.g. if you take 40 seconds to swim the 50m but take 30 strokes your final score&#x2F;time will be 1 minute 10s (1:10.00).

VMeetSwim SWOLF

This meet is designed to help swimmers get fitter in the water after lockdown. There are two versions of some of the events, do the version that best suits your ability! For the kick events, swimmers can choose to use boards. 
Good luck and Enjoy!

VMeetSwim Out of Lockdown Fitness Challenge

VMeetSwim welcomes all teams to compete in a virtual sprint meet open to swimmers over 13! This meet runs concurrently with the Micro League.
Extra information can be found here: https:&#x2F;&#x2F;drive.google.com&#x2F;file&#x2F;d&#x2F;1lKf8JZiBrUZD4Fe21ld7ATR6--MKJ8D5

VMeetSwim Sprint Meet for Over 13s

100m Timed Kick; 
Butterfly&#x2F;Backstroke - Streamlined kick on back; 
Breaststroke&#x2F;Freestyle - with a Kickboard; 
All strokes - 1 stroke cycle allowed into each turn; 
Backstroke&#x2F;Butterfly - 1 Stroke allowed into the finish; 
Times taken to tenth of a second (Ignoring hundredths).

100m Timed Kick

The VMeetSwim Summer Championship is a prize-winning competition, with over £1500 worth of prize money available to win. It is free to sign up and enter all events. Swimmers can win prizes based on their overall score. The overall score will be calculated using the swimmers top race from five different categories of event. 
More information and competition rules can be found here: https:&#x2F;&#x2F;drive.google.com&#x2F;file&#x2F;d&#x2F;1LMRILhxoowagNNerBif7ouLxkiyC8glM

VMeetSwim Summer Championship

The championship is over, but the meet will stay open to allow swimmers to enter new times and see their improvement! Also, check out your progress chart on your profile page to see your improvement!
The time should be recorded from when the coach says go and should be stopped when the swimmer&#x27;s feet touch the wall (as though going to turn).

&#x27;Need for Speed&#x27; Championship

Torpedo Swimtalk hosts podcasts about all things Masters Swimming! They are hosting this meet as an opportunity for masters swimmers to compete against like-minded swimmers from around the world! The meet is open to all masters swimmers (18years+) and will be open until the end of Feburary. 

Torpedo Swimtalk Masters Swim Meet

This meet allows swimmers&#x2F;coaches to enter times for a variety of training events. The meet will be permanently ongoing so times can be entered and progress can be monitored. 
Contact us if you have any suggestions for additional events!


Training Events

Time to compete in a brand new butterfly event! 
25m fly swim&#x2F;50m fly kick&#x2F;25m fly swim continuous. 
Swimmers can start from a push or dive and cannot go past 15m underwater. Fly kick should be on your back and only one arm pull into the turn. The swim&#x2F;kick turn should be an IM fly&#x2F;back turn and the kick&#x2F;swim turn should represent an IM back&#x2F;breaststroke turn.

#	Swimmer
1	Adam Boocock
2	Adam Jacobs
3	Alfie Rostron
4	Alice Miller
5	Amelie Elliott
6	Amélie Vescovi
7	Amy-jo Worden
8	Anastasia Kerr
9	Anna Dunbavin
10	arthur porter
11	Assunta Pia Russo
12	Athena Johnstone
13	Ava Howard
14	Ben Porter
15	Brandon Davies
16	Carole Jepson
17	Casey Jack
18	Charlotte Middleton
19	Danielle Brady
20	Elaine Fitchie
21	Elijah Ferson
22	Elin Lynas
23	Elisabeth Cairns
24	Elizabeth Bates
25	Elizabeth Adam

#	Coach
1	Ashley Leech
2	Gillian Rankin
3	Loretta Myers
4	Paul Ascroft
5	Paul Middleton
6	Rachel Blundell
7	Rankin Rachael
8	Rosie Martland
9	Sara Porter
10	Sophie Martland
11	Stephanie Johnstone
12	Tracy Pedley
13	Wendy Buchanan