November 2019 Test Set Results for Land Training
Note: This meet is not currently in progress so you can't enter times.
Challenge Information
Open 4, November 2019 Test Results Land Training - Total Time for Plank - Max 4 minutes
These are the results from your last test set results for land training in December 2019 movement's. This is your starting point hopefully for you. Please remember to do all 4 parts with one minute rest between each part and in the right order.